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Equipment at
Instagym

Smartly Designed. Technologically Driven. Performance Ready.

At Instagym, we believe that exceptional training starts with exceptional tools. That’s why we’ve curated a premium range of state-of-the-art Technogym equipment and more, smartly designed and digitally enabled for precision, performance, and progress.

Whether you’re lifting, pushing, pulling, or cycling, every station is built to deliver results.

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Starts from
£49.99 / MONTH

Strength Training, Redefined

Our strength zone features industry-leading machines, designed for safe movement and serious gains.

Each machine is engineered for joint-safe movement, progressive overload, and pro-level results. Whether you’re just starting out or levelling up, you’ll train on fully integrated equipment that remembers your settings, guides your form, and tracks your progress.

Chest Press

Enhance your upper body strength with controlled movements.

Shoulder Press

Develop shoulder muscles safely and effectively.

Leg Press

Target quads, glutes, and hamstrings with powerful compound moves.

Triceps Press

Focused isolation to build arm definition.

Free Weights & Functional Training

Prefer to train with freedom and intensity? Explore our free weights. Build strength, improve mobility, and train dynamically with equipment that gives you freedom and performance in equal measure.

Plus, our open functional zone is perfect for circuits, mobility work, or working with your PT.

Dumbbells up to 50kg

Olympic barbells and bumper plates

Adjustable benches

Kettlebells 8kg to 24kg

Cardio Meets Innovation

Our Technogym cardio suite includes smart treadmills, upright and recumbent bikes, cross-trainers, ellipticals, stair climbers and rowers. All engineered with precision tech and sleek design.

This includes the full Excite Live series and the advanced Technogym Ride Live. With 18 cross-trainers in our Excite Live range alone, you’ll never wait for your warm-up. Everything syncs with Technogym App, MyWellness, MyFitnessPal and most wearables for seamless tracking.

Track your stats, sync your data, and stay motivated with immersive, app-connected workouts.

Smart treadmills with guided run programmes

Upright and recumbent bikes

Cross-trainers and ellipticals

Rowing machines and stair climbers

Zone-Specific
Training Spaces

Our layout is designed around how you move. Strength bays, functional zones and stretch areas are clearly defined, well-spaced and never overcrowded. So your training feels focused, not frantic.

See The Instagym Layout

Technogym’s Smart Technology

Smarter than your average machine. All of our Technogym kit is digitally connected. Scan QR codes to get tutorials, track progress and sync your data to your phone or wearable. Use the MyWellness Kiosk to follow personalised programmes or monitor long-term performance. From automatic resistance logging to real-time rep counting, you’re training in a truly intelligent gym.

Clean, Organised, Ready for You

Our equipment is checked daily, cleaned regularly, and kept in peak condition. From organised weights to spotless mats, it’s a gym floor that’s as premium in practice as it is in design.

Reviews, Real Voices, Real Transformations

What Instagym Members say

One of the best independent gyms I’ve been to! Amazing classes, instructors/staff are lovely and there are different price packages depending on your needs & budget. High-end equipment and enough of it - 10/10 would recommend!

Kelly M

Love this gym, by far the best in the Dalston / Stokey area. Really clean, lots of equipment and never too busy.

Gisela V

Such a fantastic gym with a really welcoming vibe. The equipment selection is top-notch, and everything is always spotless. Definitely recommend! 10/10

Marina M

It's a phantastic gym. I'm new to working out but the staff was so helpful and took their time to show me around and answer every question I had. The gym is also impeccably clean and offers great classes.

Marie C

A beautiful gym with friendly staff and a wide range of excellent classes- always super clean, with whole separate bathrooms with showers and gorgeous products. It is really luxurious and great value for money, I always look forward to going there!

Jessica Z

Join our happy members who have chosen Instagym for their fitness journey. We’re proud to be rated ★★★★★ by our community and we’re just getting started. It’s time to invest in you. Come on in and let’s get started on the path to a healthier, happier you, together.

Start Your Fitness Journey

Ready to train with structure, support and expert energy?

Join today and experience Instagym’s full schedule of premium classes, all under one roof.

Secure your spot at Instagym today

Quick Links

Opening Hours

  • Monday - Friday
  • 06:00 - 23:00
  • Saturday
  • 07:00 - 21:00
  • Sunday
  • 08:00 - 21:00

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Health Statement | Terms & Conditions | © 2025 Instagym. All rights reserved.

Terms & Conditions: After purchasing the membership you will be required to present your Blue Light Card upon your first visit to Instagym in order to grant and activate access. Failure to present the card will mean entry is prohibited until you are able to do so. Instagym cannot issue refunds for loss of usage that arise due to failure of presenting your card so please ensure you have access to your card upon purchasing this membership option. The validity of your Blue Light card must coincide with the dates of membership purchase. 
After purchasing the membership you will be required to present your student card upon your first visit to Instagym in order to grant and activate access. Failure to present a recognised student ID card will mean entry is prohibited until you are able to do so. Instagym has the right to reject certain education providers as they deem necessary. If in doubt as to whether your student status is valid please contact Instagym for verification prior to purchasing this membership option. Instagym cannot issue refunds for loss of usage that arise due to failure of presenting a valid card so please ensure you have access to your student ID card upon purchasing this membership option. The validity of your Student ID card must coincide with the dates of membership purchase. 

*** Terms & Conditions: After purchasing the membership you will be required to present your Blue Light Card upon your first visit to Instagym in order to grant and activate access. Failure to present the card will mean entry is prohibited until you are able to do so. Instagym cannot issue refunds for loss of usage that arise due to failure of presenting your card so please ensure you have access to your card upon purchasing this membership option. The validity of your Blue Light card must coincide with the dates of membership purchase.

** All gym users must be a minimum of 15 years of age. Anyone below the age of 15 will not be permitted access to Instagym Limited due to health and safety concerns. For both Family and Family + Memberships a child can be added provided they are between the ages of 15 and up until the day prior to their 18th birthday. ID will be required with proof of age upon visiting Instagym Limited for the first time in order to grant and activate access. Failure to present ID documenting an age within the set parameters above will mean entry is prohibited until you are able to do so. Instagym cannot issue refunds for loss of usage that arise due to the failure of presenting sufficient ID so please ensure that you have access to this when purchasing this membership option and when visiting the Instagym for the first time.

* Includes Indoor Cycling, Yoga & HIIT/Circuits. Excludes all premium classes should Instagym Limited offer these at a later date such as but not exclusive to Reformer Pilates.