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Your Best Self
Starts Here

Step into our transformative space where advanced Technogym gear, certified trainers and a thriving community fuel your path to peak performance.

JOIN INSTAGYM
Starts from
£49.99 / MONTH
Girl Exercising in the gym
Girls doing pilates

Get Fit At The
Heart Of Stokey

A luxury gym on London’s iconic Stoke Newington High Street. Whether you’re walking, commuting, or driving, our prime location makes it effortless for you to embark on your fitness journey.

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About

Unlock Your
Strength with Us

Discover a space where your fitness goals come to life. Instagym offers top-notch equipment, dynamic group classes, and expert trainers dedicated to helping you achieve peak performance. Whether you’re into strength training, cardio, or flexibility, we have something for everyone.

Facilities

Top Technogym Equipment

Train with state-of-the-art Technogym machines, designed for efficiency, precision and results. Every piece of equipment is handpicked to maximise your strength, endurance and mobility.

Expert Personal Training

Go beyond a workout, experience tailored coaching from certified trainers. Our personalised training programs help you push boundaries safely and effectively, whether you’re a beginner or a seasoned athlete.

Professional Fitness Classes

From high intensity HIIT to strength training and mobility sessions, our expert-led classes keep you motivated, engaged and progressing. Limited class sizes ensure you get personal attention and real results.

Nutrition & Wellbeing

Reach Wellness is now available with recovery machines ready to support your journey. Sauna and cold plunge launching later this year, helping you feel and perform your best.

Push Your
Limits with Us

At Instagym, we’re not just about workouts; we’re about results. Step into a space designed to motivate, inspire, and challenge you every step of the way.

Join Instagym Now

Experience True
Transformation

At Instagym, we believe fitness is more than just movement, it’s transformation. It’s confidence, strength and a better version of you. That’s why we’ve created more than a gym. An exclusive space designed to inspire every step of your journey.

Our bright, modern space with live moss walls that naturally boosts oxygen and bespoke lighting that energises every workout offers the perfect escape to re-energise, rejuvenate and elevate your fitness journey.

Girl doing leg press

Amenities & Recovery

  • Uncrowded Gym Floor
  • Changing Rooms & Ensuite Showers
  • Secure Digital Lockers
  • Seamless Transit & Parking

Choose the Right Plan for You

Memberships come with access to Instagym’s premium facilities, expert-led training environment and community that motivates. Just choose the plan that suits your routine and goals.

  • Monthly
  • Yearly (Save 10%)

Silver

£70/month
  • Gym access only
  • Ability to add reformer pilates credits for only £17.50 per class
Join Now

*Minimum 2-month commitment applies
*Cancellations require 30 days’ notice from
the next billing date

Gold

£85/month
  • 1 class per week ⓘ
  • Gym access
  • Ability to add Reformer pilates credits for only £12.50 per class
Join Now

*Minimum 2-month commitment applies
*Cancellations require 30 days’ notice from
the next billing date

Platinum

£100/month
  • 2 class per week ⓘ
  • Gym access
  • Ability to add Reformer pilates credits for only £7.50 per class
Join Now

*Minimum 2-month commitment applies
*Cancellations require 30 days’ notice from
the next billing date

Off-Peak

£49.99/month
  • Gym access between Monday to Friday, 10:00-16:00 only
Join Now

*Minimum 2-month commitment applies
*Cancellations require 30 days’ notice from
the next billing date

Platinum

£100/month
  • 2 class per week ⓘ
  • Gym access
  • Ability to add Reformer pilates credits for only £7.50 per class
Join Now

*Minimum 2-month commitment applies
*Cancellations require 30 days’ notice from the next billing date

Silver

£70/month
  • Gym access only
  • Ability to add reformer pilates credits for only £17.50 per class
Join Now

*Minimum 2-month commitment applies
*Cancellations require 30 days’ notice from the next billing date

Gold

£85/month
  • 1 class per week ⓘ
  • Gym access
  • Ability to add Reformer pilates credits for only £12.50 per class
Join Now

*Minimum 2-month commitment applies
*Cancellations require 30 days’ notice from the next billing date

Off-Peak

£49.99/month
  • Gym access between Monday to Friday, 10:00-16:00 only
Join Now

*Minimum 2-month commitment applies
*Cancellations require 30 days’ notice from the next billing date

View all memberships

Blue Light Membership Available (10% Off)

*Terms and Conditions Apply

Silver

£756/year
  • Gym access only
  • Ability to add reformer pilates credits for only £17.50 per class
Join Now

*Minimum 12-month commitment applies
*Cancellations require 30 days’ notice from
the next billing date

Gold

£918/year
  • 1 class per week ⓘ
  • Gym access
  • Ability to add Reformer pilates credits for only £12.50 per class
Join Now

*Minimum 12-month commitment applies
*Cancellations require 30 days’ notice from
the next billing date

Platinum

£1080/year
  • 2 class per week ⓘ
  • Gym access
  • Ability to add Reformer pilates credits for only £7.50 per class
Join Now

*Minimum 12-month commitment applies
*Cancellations require 30 days’ notice from
the next billing date

Off-Peak

£539.0/year
  • Gym access between Monday to Friday, 10:00-16:00 only
Join Now

*Minimum 12-month commitment applies
*Cancellations require 30 days’ notice from
the next billing date

Platinum

£1080/year
  • 2 class per week ⓘ
  • Gym access
  • Ability to add Reformer pilates credits for only £7.50 per class
Join Now

*Minimum 12-month commitment applies
*Cancellations require 30 days’ notice from the next billing date

Silver

£756/year
  • Gym access only
  • Ability to add reformer pilates credits for only £17.50 per class
Join Now

*Minimum 12-month commitment applies
*Cancellations require 30 days’ notice from the next billing date

Gold

£918/year
  • 1 class per week ⓘ
  • Gym access
  • Ability to add Reformer pilates credits for only £12.50 per class
Join Now

*Minimum 12-month commitment applies
*Cancellations require 30 days’ notice from the next billing date

Off-Peak

£539.0/year
  • Gym access between Monday to Friday, 10:00-16:00 only
Join Now

*Minimum 12-month commitment applies
*Cancellations require 30 days’ notice from the next billing date

View all memberships

Blue Light Membership Available (10% Off)

*Terms and Conditions Apply

Reviews, Real Voices, Real Transformations

What Instagym Members say

One of the best independent gyms I’ve been to! Amazing classes, instructors/staff are lovely and there are different price packages depending on your needs & budget. High-end equipment and enough of it - 10/10 would recommend!

Kelly M

Love this gym, by far the best in the Dalston / Stokey area. Really clean, lots of equipment and never too busy.

Gisela V

Such a fantastic gym with a really welcoming vibe. The equipment selection is top-notch, and everything is always spotless. Definitely recommend! 10/10

Marina M

It's a phantastic gym. I'm new to working out but the staff was so helpful and took their time to show me around and answer every question I had. The gym is also impeccably clean and offers great classes.

Marie C

A beautiful gym with friendly staff and a wide range of excellent classes- always super clean, with whole separate bathrooms with showers and gorgeous products. It is really luxurious and great value for money, I always look forward to going there!

Jessica Z

Join our happy members who have chosen Instagym for their fitness journey. We’re proud to be rated ★★★★★ by our community and we’re just getting started. It’s time to invest in you. Come on in and let’s get started on the path to a healthier, happier you, together.

Start Your Fitness Journey

Quick Links

Opening Hours

  • Monday - Friday
  • 06:00 - 23:00
  • Saturday
  • 07:00 - 21:00
  • Sunday
  • 08:00 - 21:00

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Health Statement | Terms & Conditions | Privacy Policy | © 2025 Instagym. All rights reserved.

Terms & Conditions: After purchasing the membership you will be required to present your Blue Light Card upon your first visit to Instagym in order to grant and activate access. Failure to present the card will mean entry is prohibited until you are able to do so. Instagym cannot issue refunds for loss of usage that arise due to failure of presenting your card so please ensure you have access to your card upon purchasing this membership option. The validity of your Blue Light card must coincide with the dates of membership purchase. 
After purchasing the membership you will be required to present your student card upon your first visit to Instagym in order to grant and activate access. Failure to present a recognised student ID card will mean entry is prohibited until you are able to do so. Instagym has the right to reject certain education providers as they deem necessary. If in doubt as to whether your student status is valid please contact Instagym for verification prior to purchasing this membership option. Instagym cannot issue refunds for loss of usage that arise due to failure of presenting a valid card so please ensure you have access to your student ID card upon purchasing this membership option. The validity of your Student ID card must coincide with the dates of membership purchase. 

*** Terms & Conditions: After purchasing the membership you will be required to present your Blue Light Card upon your first visit to Instagym in order to grant and activate access. Failure to present the card will mean entry is prohibited until you are able to do so. Instagym cannot issue refunds for loss of usage that arise due to failure of presenting your card so please ensure you have access to your card upon purchasing this membership option. The validity of your Blue Light card must coincide with the dates of membership purchase.

** All gym users must be a minimum of 15 years of age. Anyone below the age of 15 will not be permitted access to Instagym Limited due to health and safety concerns. For both Family and Family + Memberships a child can be added provided they are between the ages of 15 and up until the day prior to their 18th birthday. ID will be required with proof of age upon visiting Instagym Limited for the first time in order to grant and activate access. Failure to present ID documenting an age within the set parameters above will mean entry is prohibited until you are able to do so. Instagym cannot issue refunds for loss of usage that arise due to the failure of presenting sufficient ID so please ensure that you have access to this when purchasing this membership option and when visiting the Instagym for the first time.

* Includes Indoor Cycling, Yoga & HIIT/Circuits. Excludes all premium classes should Instagym Limited offer these at a later date such as but not exclusive to Reformer Pilates.