Andrzej Zawadzki

Bio...

Andrzej is a strength, mobility and lifestyle coach who helps busy people get strong, move well and build real confidence in their bodies, without overcomplicating training. His core speciality is body recomposition: building a toned, athletic body through fat loss and muscle gain.

 

Alongside strength coaching, Andrzej is also an experienced spin and yoga instructor, giving his clients a rare blend of power, mobility and conditioning in one coaching style.

 

With over 10 years of experience coaching everyone from complete beginners to seasoned lifters, he understands the reality of long office hours, old injuries, low energy and family commitments and why fitness so often slips away. That’s why his coaching is direct, clear and built for results that last.

 

Andrzej is known for breaking down technique in a way that feels safe and makes sense, improving mobility that transfers to real strength and creating structure for those who struggle with consistency. His goal is simple, to help you feel athletic, resilient and in control of your body.

 

His approach is supportive but honest, focused on alignment, progression and accountability. No fluff. No ego. Just training that works.

 

Andrzej invites you to book your FREE face-to-face consultation and start building your strongest version.

Find more about me

Terms & Conditions: After purchasing the membership you will be required to present your Blue Light Card upon your first visit to Instagym in order to grant and activate access. Failure to present the card will mean entry is prohibited until you are able to do so. Instagym cannot issue refunds for loss of usage that arise due to failure of presenting your card so please ensure you have access to your card upon purchasing this membership option. The validity of your Blue Light card must coincide with the dates of membership purchase. 
After purchasing the membership you will be required to present your student card upon your first visit to Instagym in order to grant and activate access. Failure to present a recognised student ID card will mean entry is prohibited until you are able to do so. Instagym has the right to reject certain education providers as they deem necessary. If in doubt as to whether your student status is valid please contact Instagym for verification prior to purchasing this membership option. Instagym cannot issue refunds for loss of usage that arise due to failure of presenting a valid card so please ensure you have access to your student ID card upon purchasing this membership option. The validity of your Student ID card must coincide with the dates of membership purchase. 

*** Terms & Conditions: After purchasing the membership you will be required to present your Blue Light Card upon your first visit to Instagym in order to grant and activate access. Failure to present the card will mean entry is prohibited until you are able to do so. Instagym cannot issue refunds for loss of usage that arise due to failure of presenting your card so please ensure you have access to your card upon purchasing this membership option. The validity of your Blue Light card must coincide with the dates of membership purchase.

** All gym users must be a minimum of 15 years of age. Anyone below the age of 15 will not be permitted access to Instagym Limited due to health and safety concerns. For both Family and Family + Memberships a child can be added provided they are between the ages of 15 and up until the day prior to their 18th birthday. ID will be required with proof of age upon visiting Instagym Limited for the first time in order to grant and activate access. Failure to present ID documenting an age within the set parameters above will mean entry is prohibited until you are able to do so. Instagym cannot issue refunds for loss of usage that arise due to the failure of presenting sufficient ID so please ensure that you have access to this when purchasing this membership option and when visiting the Instagym for the first time.

* Includes Indoor Cycling, Yoga & HIIT/Circuits. Excludes all premium classes should Instagym Limited offer these at a later date such as but not exclusive to Reformer Pilates.